Jean Francois VEY 45:07 row
9,958
Meters
45:07.5
Time
2:15.9
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 113 |
May 01, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 9,958 | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 45:07.5 | 20 | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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