Jean Francois VEY 45:07 row
9,876
Meters
45:07.2
Time
2:17.0
Pace
575
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 125 |
April 17, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 9,876 | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 45:07.1 | 23 | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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