Jean Francois VEY 30:07 row
7,096
Meters
30:07.1
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 126 |
April 17, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,096 | 2:07.3 | 170 | 883 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 30:07.0 | 25 | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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