Jean Francois VEY 30:07 row
6,366
Meters
30:07.0
Time
2:21.9
Pace
360
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 570 |
| Drag Factor | 146 |
February 18, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,366 | 2:21.9 | 122 | 721 | 17 | 100 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 102 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 103 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 102 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 101 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 98 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 99 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 98 |
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Workout Graph
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