Jean Francois VEY 6x200m/1:00r row
1,200
Meters
4:25.2
Time
1:50.5
Pace
85
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,957 |
| Overall Time | 10:25.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 125 |
February 02, 2024 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,200 | 1:50.5 | 259 | 1192 | 28 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 29 | |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 28 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 29 | |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 28 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 31 | |
| r757 |
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