Jean Francois VEY 20:07 row
4,511
Meters
20:07.1
Time
2:13.7
Pace
267
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 133 |
January 24, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,511 | 2:13.7 | 146 | 802 | 17 | 113 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 101 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 110 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 114 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 120 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 120 |
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Workout Graph
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