Jean Francois VEY 20:09 row
4,524
Meters
20:09.1
Time
2:13.6
Pace
268
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 131 |
January 20, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,524 | 2:13.6 | 147 | 804 | 18 | 120 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 110 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 119 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 123 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 125 |
| 20:09.0 | 31 | 2:25.1 | 114 | 693 | 13 | 124 |
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Workout Graph
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