Jean Francois VEY 20:08 row
4,553
Meters
20:08.9
Time
2:12.7
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 129 |
January 19, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,553 | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 20:08.9 | 28 | 2:38.9 | 87 | 600 | 13 |
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Workout Graph
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