Jean Francois VEY 1:00:09 row
13,115
Meters
1:00:09.4
Time
2:17.6
Pace
758
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1207 |
| Drag Factor | 129 |
January 14, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 13,115 | 2:17.6 | 134 | 762 | 19 | 117 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 115 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 121 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 120 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 117 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 119 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 118 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 120 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 118 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 115 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 118 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 116 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 117 |
| 1:00:09.4 | 26 | 3:00.7 | 59 | 503 | 7 | 115 |
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Workout Graph
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