Jean Francois VEY 20:08 row
4,487
Meters
20:08.8
Time
2:14.7
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 128 |
January 10, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,487 | 2:14.7 | 143 | 792 | 17 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 20:08.7 | 27 | 2:41.1 | 84 | 588 | 7 |
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Workout Graph
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