Jean Francois VEY 40:08 row
8,811
Meters
40:08.0
Time
2:16.6
Pace
516
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 129 |
January 07, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 8,811 | 2:16.6 | 137 | 772 | 20 | 127 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 121 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 139 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 113 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 141 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 118 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 139 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 121 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 129 |
| 40:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 127 |
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Workout Graph
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