Jean Francois VEY 2x10:00/5:00r row
4,748
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,997 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 128 |
December 06, 2023 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 22 | |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 22 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 22 | |
| r1,249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.