Jean Francois VEY 20:07 row
4,437
Meters
20:07.1
Time
2:16.0
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 119 |
October 18, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,437 | 2:16.0 | 139 | 778 | 18 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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