Jean Francois VEY 20:06 row
4,435
Meters
20:06.5
Time
2:16.0
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 125 |
October 14, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,435 | 2:16.0 | 139 | 778 | 16 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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