Jean Francois VEY 20:07 row
4,424
Meters
20:07.2
Time
2:16.4
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 126 |
October 03, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,424 | 2:16.4 | 138 | 774 | 17 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 20:07.2 | 19 | 3:09.4 | 51 | 477 | 10 |
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Workout Graph
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