Jean Francois VEY 30:08 row
6,954
Meters
30:08.2
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 579 |
| Drag Factor | 127 |
October 01, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,954 | 2:10.0 | 159 | 848 | 17 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 30:08.2 | 27 | 2:31.8 | 100 | 644 | 7 |
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Workout Graph
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