Jean Francois VEY 20:07 row
4,483
Meters
20:07.3
Time
2:14.6
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 127 |
September 24, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,483 | 2:14.6 | 143 | 793 | 16 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 20:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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