Jean Francois VEY 30:05 row
6,741
Meters
30:05.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 118 |
August 20, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,741 | 2:13.8 | 146 | 801 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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