Jean Francois VEY 30:08 row
6,708
Meters
30:08.5
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 581 |
| Drag Factor | 115 |
August 08, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,708 | 2:14.8 | 143 | 791 | 17 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 30:08.5 | 26 | 2:43.4 | 80 | 575 | 7 |
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Workout Graph
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