Jean Francois VEY 30:07 row
6,599
Meters
30:07.7
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 108 |
July 30, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,599 | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 30:07.7 | 25 | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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