Jean Francois VEY 30:06 row
7,072
Meters
30:06.9
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 109 |
July 30, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,072 | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 30:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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