Jean Francois VEY 30:06 row
6,527
Meters
30:06.4
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 108 |
July 02, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,527 | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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