Jean Francois VEY 30:07 row
7,082
Meters
30:07.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 108 |
July 02, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,082 | 2:07.5 | 169 | 880 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 26 |
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Workout Graph
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