Jean Francois VEY 30:05 row
7,114
Meters
30:05.9
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 109 |
June 18, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,114 | 2:06.9 | 171 | 889 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 30:05.9 | 19 | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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