Jean Francois VEY 20:08 row
4,308
Meters
20:08.8
Time
2:20.2
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 363 |
| Drag Factor | 110 |
May 23, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,308 | 2:20.2 | 127 | 736 | 15 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 17 |
| 20:08.7 | 23 | 3:09.1 | 52 | 478 | 8 |
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Workout Graph
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