Jean Francois VEY 30:05 row
7,066
Meters
30:05.9
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 110 |
May 23, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,066 | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 30:05.9 | 19 | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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