Jean Francois VEY 30:08 row
7,098
Meters
30:08.6
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 110 |
May 21, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 7,098 | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 30:08.5 | 28 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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