Jean Francois VEY 30:06 row
7,066
Meters
30:06.7
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 113 |
May 07, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,066 | 2:07.8 | 168 | 876 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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