Jean Francois VEY 30:08 row
7,031
Meters
30:08.8
Time
2:08.6
Pace
433
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 112 |
April 25, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 7,031 | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 30:08.7 | 26 | 2:47.3 | 75 | 557 | 7 |
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Workout Graph
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