Jean Francois VEY 30:06 row
6,859
Meters
30:06.0
Time
2:11.6
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 110 |
April 14, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,859 | 2:11.6 | 153 | 827 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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