Jean Francois VEY 45:07 row
10,508
Meters
45:07.1
Time
2:08.8
Pace
645
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 112 |
April 09, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 10,508 | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 45:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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