Jean Francois VEY 30:07 row
6,956
Meters
30:07.1
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 112 |
April 07, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,956 | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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