Adam Benjamin 2:00:00 BikeErg
56,994
Meters
2:00:00.0
Time
2:06.3
Pace
1793
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 63 |
| Revolution Count | 7604 |
| Power/kg | 2.26 |
| Drag Factor | 142 |
March 12, 2025 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:00.0 | 56,994 | 2:06.3 | 174 | 897 | 63 |
| 24:00.0 | 11,617 | 2:03.9 | 184 | 932 | 65 |
| 48:00.0 | 11,367 | 2:06.6 | 172 | 892 | 63 |
| 1:12:00.0 | 11,110 | 2:09.6 | 161 | 853 | 62 |
| 1:36:00.0 | 11,326 | 2:07.1 | 170 | 886 | 63 |
| 2:00:00.0 | 11,574 | 2:04.4 | 182 | 925 | 64 |
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Workout Graph
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