Adam Benjamin 0:41 BikeErg
185
Meters
0:41.5
Time
3:44.3
Pace
5
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 51 |
| Revolution Count | 24 |
| Power/kg | 0.4 |
| Drag Factor | 143 |
March 12, 2025 14:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:41.5 | 185 | 3:44.3 | 31 | 406 | 51 |
| 0:41.5 | 185 | 3:44.3 | 31 | 406 | 51 |
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Workout Graph
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