Adam Benjamin 1:00:00 BikeErg
27,757
Meters
1:00:00.0
Time
2:09.6
Pace
849
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 61 |
| Revolution Count | 3692 |
| Power/kg | 2.07 |
| Drag Factor | 144 |
March 04, 2025 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,757 | 2:09.6 | 160 | 852 | 61 |
| 12:00.0 | 5,514 | 2:10.5 | 157 | 841 | 61 |
| 24:00.0 | 5,606 | 2:08.4 | 165 | 868 | 62 |
| 36:00.0 | 5,608 | 2:08.3 | 165 | 869 | 62 |
| 48:00.0 | 5,435 | 2:12.4 | 151 | 818 | 60 |
| 1:00:00.0 | 5,594 | 2:08.7 | 164 | 864 | 62 |
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Workout Graph
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