Adam Benjamin 1:30:00 BikeErg
41,500
Meters
1:30:00.0
Time
2:10.1
Pace
1268
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 61 |
| Revolution Count | 5541 |
| Power/kg | 2.06 |
| Drag Factor | 143 |
February 26, 2025 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 41,500 | 2:10.1 | 159 | 846 | 61 |
| 18:00.0 | 8,405 | 2:08.4 | 165 | 867 | 62 |
| 36:00.0 | 8,327 | 2:09.6 | 160 | 852 | 62 |
| 54:00.0 | 8,192 | 2:11.8 | 153 | 825 | 61 |
| 1:12:00.0 | 8,201 | 2:11.6 | 153 | 827 | 61 |
| 1:30:00.0 | 8,376 | 2:08.9 | 163 | 861 | 62 |
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Workout Graph
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