Adam Benjamin 1:00:00 row
13,723
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 134 |
February 25, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,723 | 2:11.1 | 155 | 833 | 20 |
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 19 |
| 24:00.0 | 2,757 | 2:10.5 | 157 | 841 | 19 |
| 36:00.0 | 2,734 | 2:11.6 | 153 | 827 | 21 |
| 48:00.0 | 2,706 | 2:13.0 | 149 | 811 | 23 |
| 1:00:00.0 | 2,704 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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