Adam Benjamin 1:00:00 BikeErg
28,527
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 63 |
| Revolution Count | 3813 |
| Power/kg | 2.26 |
| Drag Factor | 142 |
February 23, 2025 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,527 | 2:06.1 | 174 | 899 | 63 |
| 12:00.0 | 5,709 | 2:06.1 | 174 | 900 | 63 |
| 24:00.0 | 5,833 | 2:03.4 | 186 | 940 | 65 |
| 36:00.0 | 5,685 | 2:06.6 | 172 | 892 | 63 |
| 48:00.0 | 5,589 | 2:08.8 | 164 | 863 | 62 |
| 1:00:00.0 | 5,713 | 2:06.0 | 175 | 901 | 64 |
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Workout Graph
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