Adam Benjamin 2:00:00 BikeErg
57,149
Meters
2:00:00.0
Time
2:05.9
Pace
1803
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 63 |
| Revolution Count | 7583 |
| Power/kg | 2.27 |
| Drag Factor | 145 |
January 09, 2025 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:00.0 | 57,149 | 2:05.9 | 175 | 902 | 63 |
| 24:00.0 | 11,717 | 2:02.8 | 189 | 948 | 65 |
| 48:00.0 | 11,489 | 2:05.3 | 178 | 911 | 64 |
| 1:12:00.0 | 11,418 | 2:06.1 | 174 | 900 | 63 |
| 1:36:00.0 | 11,257 | 2:07.9 | 167 | 875 | 62 |
| 2:00:00.0 | 11,269 | 2:07.7 | 168 | 877 | 62 |
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Workout Graph
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