Adam Benjamin 1:00:00 BikeErg
29,446
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 65 |
| Revolution Count | 3914 |
| Power/kg | 2.49 |
| Drag Factor | 144 |
January 04, 2025 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 29,446 | 2:02.2 | 192 | 959 | 65 |
| 12:00.0 | 6,012 | 1:59.7 | 204 | 1001 | 66 |
| 24:00.0 | 5,882 | 2:02.4 | 191 | 956 | 65 |
| 36:00.0 | 5,733 | 2:05.5 | 177 | 908 | 63 |
| 48:00.0 | 5,753 | 2:05.1 | 179 | 914 | 64 |
| 1:00:00.0 | 6,066 | 1:58.6 | 209 | 1020 | 67 |
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Workout Graph
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