Adam Benjamin 1:00:00 BikeErg
28,499
Meters
1:00:00.0
Time
2:06.3
Pace
894
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 63 |
| Revolution Count | 3785 |
| Power/kg | 2.26 |
| Drag Factor | 145 |
January 01, 2025 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,499 | 2:06.3 | 174 | 897 | 63 |
| 12:00.0 | 5,719 | 2:05.8 | 175 | 903 | 63 |
| 24:00.0 | 5,735 | 2:05.5 | 177 | 908 | 63 |
| 36:00.0 | 5,674 | 2:06.8 | 171 | 889 | 63 |
| 48:00.0 | 5,653 | 2:07.3 | 169 | 882 | 63 |
| 1:00:00.0 | 5,719 | 2:05.8 | 175 | 903 | 63 |
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Workout Graph
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