Adam Benjamin 25:05 BikeErg
12,742
Meters
25:05.2
Time
1:58.1
Pace
429
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 67 |
| Revolution Count | 1683 |
| Power/kg | 2.75 |
| Drag Factor | 147 |
December 29, 2024 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:05.2 | 12,742 | 1:58.1 | 212 | 1030 | 67 |
| 9:00.0 | 4,656 | 1:55.9 | 224 | 1072 | 68 |
| 18:00.0 | 4,602 | 1:57.3 | 217 | 1045 | 68 |
| 25:05.2 | 3,484 | 2:02.0 | 193 | 962 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.