Adam Benjamin 35000m BikeErg
35,000
Meters
1:13:53.6
Time
2:06.6
Pace
1097
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 66 |
| Revolution Count | 4946 |
| Power/kg | 2.23 |
| Drag Factor | 120 |
December 14, 2024 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:53.6 | 35,000 | 2:06.6 | 172 | 892 | 66 |
| 14:52.7 | 7,000 | 2:07.5 | 169 | 880 | 66 |
| 14:47.9 | 14,000 | 2:06.8 | 172 | 890 | 67 |
| 14:43.1 | 21,000 | 2:06.1 | 174 | 899 | 67 |
| 15:07.7 | 28,000 | 2:09.6 | 161 | 852 | 65 |
| 14:22.1 | 35,000 | 2:03.1 | 187 | 944 | 69 |
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Workout Graph
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