Adam Benjamin 1:00:00 row
14,008
Meters
1:00:00.0
Time
2:08.4
Pace
866
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 142 |
November 06, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,008 | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 2,821 | 2:07.6 | 168 | 879 | 19 |
| 24:00.0 | 2,828 | 2:07.2 | 170 | 883 | 21 |
| 36:00.0 | 2,794 | 2:08.8 | 164 | 863 | 20 |
| 48:00.0 | 2,747 | 2:11.0 | 156 | 835 | 21 |
| 1:00:00.0 | 2,819 | 2:07.7 | 168 | 878 | 21 |
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Workout Graph
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