Adam Benjamin 1:00:00 BikeErg
27,471
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 61 |
| Revolution Count | 3688 |
| Power/kg | 2.02 |
| Drag Factor | 140 |
August 07, 2025 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,471 | 2:11.0 | 156 | 835 | 61 |
| 12:00.0 | 5,528 | 2:10.2 | 158 | 845 | 62 |
| 24:00.0 | 5,511 | 2:10.6 | 157 | 840 | 62 |
| 36:00.0 | 5,505 | 2:10.7 | 156 | 838 | 62 |
| 48:00.0 | 5,423 | 2:12.7 | 150 | 814 | 61 |
| 1:00:00.0 | 5,504 | 2:10.8 | 156 | 838 | 62 |
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Workout Graph
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