Adam Benjamin 2:00:00 BikeErg
53,141
Meters
2:00:00.0
Time
2:15.4
Pace
1568
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 59 |
| Revolution Count | 7135 |
| Power/kg | 1.83 |
| Drag Factor | 140 |
July 31, 2025 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:00.0 | 53,141 | 2:15.4 | 141 | 784 | 59 |
| 24:00.0 | 10,988 | 2:11.0 | 156 | 835 | 61 |
| 48:00.0 | 10,763 | 2:13.7 | 146 | 802 | 60 |
| 1:12:00.0 | 10,538 | 2:16.6 | 137 | 772 | 59 |
| 1:36:00.0 | 10,326 | 2:19.4 | 129 | 744 | 58 |
| 2:00:00.0 | 10,527 | 2:16.7 | 137 | 770 | 59 |
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Workout Graph
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