Adam Benjamin 1:50:00 row
24,678
Meters
1:50:00.0
Time
2:13.7
Pace
1486
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 2212 |
| Drag Factor | 121 |
July 22, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:00.0 | 24,678 | 2:13.7 | 146 | 803 | 20 |
| 22:00.0 | 5,117 | 2:08.9 | 163 | 861 | 19 |
| 44:00.0 | 5,057 | 2:10.5 | 157 | 841 | 20 |
| 1:06:00.0 | 4,826 | 2:16.7 | 137 | 770 | 20 |
| 1:28:00.0 | 4,778 | 2:18.1 | 133 | 757 | 21 |
| 1:50:00.0 | 4,900 | 2:14.6 | 143 | 792 | 22 |
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Workout Graph
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