Adam Benjamin 1:00:00 BikeErg
28,310
Meters
1:00:00.0
Time
2:07.1
Pace
883
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 63 |
| Revolution Count | 3794 |
| Power/kg | 2.2 |
| Drag Factor | 141 |
July 04, 2025 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,310 | 2:07.1 | 170 | 885 | 63 |
| 12:00.0 | 5,753 | 2:05.1 | 179 | 914 | 64 |
| 24:00.0 | 5,688 | 2:06.5 | 173 | 893 | 64 |
| 36:00.0 | 5,628 | 2:07.9 | 167 | 875 | 63 |
| 48:00.0 | 5,556 | 2:09.5 | 161 | 853 | 62 |
| 1:00:00.0 | 5,686 | 2:06.6 | 172 | 893 | 64 |
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Workout Graph
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