Adam Benjamin 1:30:00 BikeErg
41,961
Meters
1:30:00.0
Time
2:08.6
Pace
1296
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 62 |
| Revolution Count | 5631 |
| Power/kg | 2.13 |
| Drag Factor | 140 |
June 23, 2025 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 41,961 | 2:08.6 | 164 | 865 | 62 |
| 18:00.0 | 8,463 | 2:07.6 | 168 | 879 | 63 |
| 36:00.0 | 8,371 | 2:09.0 | 163 | 860 | 62 |
| 54:00.0 | 8,401 | 2:08.5 | 165 | 866 | 63 |
| 1:12:00.0 | 8,276 | 2:10.4 | 157 | 842 | 62 |
| 1:30:00.0 | 8,450 | 2:07.8 | 168 | 876 | 63 |
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Workout Graph
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