Adam Benjamin 1:30:00 row
20,911
Meters
1:30:00.0
Time
2:09.1
Pace
1288
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1793 |
| Drag Factor | 121 |
June 22, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,911 | 2:09.1 | 163 | 859 | 20 |
| 18:00.0 | 4,373 | 2:03.4 | 186 | 939 | 20 |
| 36:00.0 | 4,220 | 2:07.9 | 167 | 874 | 20 |
| 54:00.0 | 4,131 | 2:10.7 | 157 | 839 | 20 |
| 1:12:00.0 | 4,092 | 2:11.9 | 152 | 824 | 20 |
| 1:30:00.0 | 4,094 | 2:11.9 | 153 | 824 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.